Tomatoes are rich source of water and Vitamin C, but health benefits of tomatoes are not limited to these two only. Another major benefit of drinking tomato vegetable juice that it is a very good antioxidant drink which protect your body from inflammation thus preventing from cancer, that’s why cancer patients are highly recommended this juice. Other major benefits are it prevent heart diseases, purifies blood, make skin better, improves hair health, improves digestion and much more. Tomato juice recipe is very simple and easy to prepare.
1 1/2 cup red peppers
4 chopped chives
3 Stalks Celery
1/4 cup spinach
How to Make Tomato Vegetable Juice:
Cut all the ingredients and combine them all in a pan except spinach. Add 1/2 cup of water and boil it on low flame for at least 15 minutes. Now add spinach to the pan and simmer it for 5 minutes keeping it covered. Now take the pan and let it cool down for 10 minutes. Then Pour it into a blender and add 1/2 cup of water and blend until it gets smooth. Now your fresh tomato vegetable juice is ready to drink. You Can Serve it chilled.
*This is a very versatile drink, you can add other herbs also according to your taste to make it more healthy. Stay updated with us for more healthy drinks.
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