Health Benefits of Cinnamon

Cinnamon is a powerful remedy to cure a sore throat caused by cold. One tablespoon of cinnamon powder, boiled in a glass of water with a pinch of pepper powder, and two tablespoons of honey can be taken as a medicine in the treatment of this condition.

Alternatively, to cinnamon, we can also choose honey for the cure of a sore throat. A sore throat can be caused by a number of things like virus, bacteria, sinus drainage, allergies, muscle strain, regularly breathing through the mouth.

If a sore throat is caused by a virus such as the common cold or causes other than bacteria then you can prefer home remedies to get rid of it quickly.

 The first thing you should do is go for honey:

Honey is a very good sore throat remedy. Why so?  Because honey is proven to have antibacterial and anti fungal properties.  Also, due to the stability of honey, it is very comforting for sore throats, coughs and bronchial ailments.  It has been used for centuries by Greeks, Italians, and Hungarians.  So honey for a sore throat is very mature and powerful concept

Another one is “Drink licorice root tea”:

Licorice has anti viral and anti inflammatory properties which help to reduce irritation and swelling. It also mitigates the membranes in the throat.

Follow these Tips and Take care of your health, everyone is Precious xoxo

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