Weight loss can be a daunting task, especially for those who lack the discipline to follow a strict diet regime. What makes it more challenging is when you want to tone down the belly fat. Ask any diet expert, they will tell you that working on the midsection is harder than other parts.
We understand that the protruding belly can be a cause of worry. However, you don’t need to fret over it. We have some cheat codes for you to speed up this process.
JUICING YOUR WAY OUT
The Phenomenal Belly Blasting Morning Drink
When you wake up in the morning, take a glass of tepid water and add 1 tbsp of lemon with 2 teaspoons of honey. Honey, being a natural powerhouse of flavonoids and antioxidants, increases your immunity. While lemon helps in detoxification and is rich in Vitamin C.
A blend of these two with water works as a wonderful cleansing agent. It regulates the weight, soothes your bowels, reduces your cravings and does not let you feel constipated.
Just make sure you intake this juice on an empty stomach. Also, ensure that the water is at a lukewarm temperature and the honey you use is pure and organic.
Bedtime Calorie Burning Health Drink
You will be amazed to know that making little smart choices about what you drink and eat can boost up your metabolism even when you are asleep.
So, before you doze off to bed at night, there’s something you can drink to trigger the fat reduction, especially around your stomach. Here’s the recipe: –
- Take a bunch of fresh cilantro or parsley leaves; chop them and place in the mixer
- Grab 1 lemon and squeeze the juice into the mixture
- Add 1 chopped cucumber, 1 tbsp of grated ginger and one tablespoon of aloe vera juice to the mix
- Now, take ½ a cup of water and blend the whole thing. Your drink is ready
It’s time to drink up and give your metabolism a fine boost. Add these two wonderful drinks into your regular diet and you will start noticing astonishing results within 8-10 days. Never forget to drink lots of water to stay hydrated for the whole day.