This smoothie is the best replacement of your ready made energy drink.This drink is full of vitamin C and calcium, so it is good for bones also. When you are feeling low or tired up after workout then have this protein rich tasty orange smoothie to refresh and energize yourself.
1. 1 cup vanilla frozen yogurt
2. 1 cup orange juice concentrate
3. 1/2 cup non-fat milk,1tbsp honey
4. 1/2 cup frozen pineapple.
Pour all the ingredients into a jar and blend until smooth. Add honey and blend for another 30 seconds.Your tasty and healthy tangy orange creamsicle smoothie is ready, serve it chilled.