Sore Throat Home Remedies

Here are some easy steps to heal ad cure sore throat :

Oil of oregano :

Oil of oregano is one of the best medicine for fighting the bacteria and viruses. We know that a sore throat is caused by bacteria and viruses so if you take oil of oregano it will help in the cure of a sore throat a lot.

Pump up vitamin D:

Lack of vitamin D can be a cause of a sore throat as well. So its advisable wise to take the large dosage of vitamin D when you have throat pain and  in warm seasons you should go outside and relax in the sun to enhance vitamin D in body. Try to go barefoot if you can, on the beach or on the grass.

Vitamin C:

One more important vitamin to cure sore throat is Vitamin C. This is the simplest home medication for a sore throat. It involves a plenty of water and good source of vitamin C and the good source of vitamin C are fruits especially strawberry, green vegetables etc.

Honey A natural healer :

No natural healing can be completed without the touch of honey. Honey is the quickest healer of itchy throat.
The creative ways to have the honey is

With organic tea

With cinnamon powder

With ginger tea

Once you have done with these remedies, your sore throat will be definitely healed.

Tablespoon of soy sauce : Soy sauce is a wonderful sauce, can be called as Soya sauce, and the exact origins of soy sauce are long lost to history. However, there is evidence that it is made up of mixing the soybeans, roasted grain, water, and salt and this process of making soy sauce is in use for over thousands of years.
Mix the juice of one lime with a teaspoon to a tablespoon of soy sauce, and drink it. Those who suggest this remedy say that it should take only a spoonful of the mixture to cure a mild sore throat.

Have a Pain free Throat. Take care .

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